The Golden Secrets ™

Recent Posts

• 10 Ways To Encourage A Workout.

  By goldenyogi on May 17, 2013 • ( 2 )

  

  I love working out.  I just don’t feel the same when I don’t get a good sweat in.  Of course I have off days, but only to recover from the brutal work out the day before.  Even though I love… Read More ›

• Q & A With Inspiring People.

  By goldenyogi on May 13, 2013 • ( 0 )

  

  Meet Mercedes Yvette.  You may recognize her from America’s Top Model Cycle 2.  She became famous for being the gorgeous ball of light on the show but more than anything, she revealed that she had lupus and helped bring awareness… Read More ›

• Happy Mother’s Day To All My SiStars.

  By goldenyogi on May 11, 2013 • ( 0 )

  

  Today I remembered that I was human and I gave myself a break.  Always accomplishing the impossible.  Giving birth was my first experience, although I felt more like a Goddess that had found my calling.  Then as if I was… Read More ›

• Why I Refuse To Have The Word “Jealous” In My Vocabulary.

  By goldenyogi on May 7, 2013 • ( 0 )

  

  Ten years ago I vowed to never use the word “jealous”.   Every time I would here that word I would tense up and cringe.   No matter what angle you look at it or how you try to defend… Read More ›

• 10 Ways To Clean Your House At The Roots.

  By goldenyogi on May 3, 2013 • ( 2 )

  

  A clean home is a healthy home but I’m not talking about surface cleaning with poisonous substances like bleach or having some clothes left on the floor. I’m talking about the things you may not think about. Your house may… Read More ›

• Stretching Towards The Fountain Of Youth.

  By goldenyogi on April 23, 2013 • ( 2 )

  

  Stretching is like a magical place that holds the fountain of youth. I think most of us go around thinking that someday we will work on our flexibility but we just never get around to it.  There is so much… Read More ›

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